01/26/14 – day off

by jbriggsdnp

I went back to the gym yesterday (it’s been years since I was there on a Saturday). That was the first exercise of any kind since last Sunday. I’ll start running again on Tuesday. Spent the past week reflecting on the marathon that I ran last Sunday. Taking 12 minutes off my time, after all that pain and difficulty, was really amazing. I am so thankful for that race, and for running in general.

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