10/28/13 – gym day
When I was at the gym this morning, I used some machine that works your quads to my usual routine. Maybe if I keep this up in the gym, it might help. All I know is my legs felt fine yesterday, but they hurt like hell today. Ugh! Tomorrow’s three mile run should be fun. When I looked up my time for yesterday’s race online today, I found out that I did not finish in the top half for my age group. I really wasn’t surprised by that, though. This shouldn’t bother me, but it does. I guess I’m more competitive than I thought. I must keep reminding myself that the important thing is properly preparing for the marathon. 84 days until the marathon.