10/16/13 – day off

by jbriggsdnp

Yes, you read that right- day off! I woke up this morning with my right heel still incredibly painful. So I decided to ice it & relax instead of going out for my scheduled five mile run. I can’t remember the last time I missed a run, let alone a five mile one. But I’m still three months away from the marathon. So while this may impact the half marathon I’m running in 11 days, I should be o.k. with the marathon. Sometimes God reminds people to slow down, & I guess this is one of those times. 96 days until the marathon.